What is HypnoBirthing ?

To put it simply:

"Hypnobirthing is a complete antenatal programme designed to release fear, build confidence during birth and provide parents with the knowledge and tools for an easier, more comfortable positive birth experience.
Parents will learn breathing and relaxation techniques together, which will support the mother to work in harmony with her body and her baby.
The course gives mothers and partners practical skills to assist, not only in childbirth, but throughout pregnancy and post-birth. It empowers them to feel prepared and confident about the birth and to build a close bond with their unborn child

Initial 60 Minute Consultation         FREE   
Private Classes (1:1 with parent/s)     £350 
Group Classes 2-4 couples/parents)    £275
Introduction & Refresher Sessions    £150

Please  call me for an informal chat in order that we can discuss your individual needs and tailor a package suitable for you.  All of the course resources are included in the price.

Private Classes, Group Classes & Introduction/Refresher Classes included in charge:
KG Hypnobirthing Book.
Colour & Calmness CD/MP3.
Parent Pack for private use at home.
Ongoing Support during pregnancy and after birth of baby.

Trust Therapy's HypnBirthing Teacher holds a Cert In Clinical Hypnotherapy, an Accredited Diploma in Hypnotherapy and a Diploma in HypnoBirthing (KG).

Hello, Welcome to Trust HypnoBirthing which is part of Trust Therapies.

My name is Helen Thompson and I am a mother to 3 children, a KG HypnoBirthing teacher as well as a BACP/UKCP Accredited Counsellor/Psychotherapist with 15 years experience.
I am also  Qualified Clinical Hypnotherapist.

I don't want to bore you too much about reading about me, I want you to feel confident in the fact that you will be receiving a caring and individual experience to enable you to have the best birth.
I would like to meet with you personally to discuss any fears or needs you may have and what you expect from me and HypnoBirthing.
I am passionate about life, and family and I want you to feel safe in my hands as I understand how many different emotions are experienced at this special time of your life. I am able to offer Private 1:1 Classes as well as Group classes with no more than 4 couples attending.  The 1:1 Classes can be at your home or at my peaceful and calm therapy base. There is no extra charge for home visits, in fact many couples find that this is the best option for them as they are in their own environment.

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